Spring is just about here and I am feeling good – how about you friends?! If you’re not feeling up to par, I have a few suggestions from the Produce Department to keep you from the doctor’s office & out enjoying picnics instead…
- Avocados – They’re great for breakfast with eggs (or lunch with this recipe); they contain essential amino acids, antioxidants and healthy fats to balance hormones.
- Fresh Ginger Root – This helps with sinus congestion and is good for our lungs.
- Sage – Touted as a natural expectorant which will help calm a cough!
- Parsnips – Peel, boil, mash as a low starch alternative to mashed potatoes.
- Pomegranate Arils = These contain phytonutrients that promote healthier skin!
And if you’re looking for some more items that are good for you, and an even better deal this week, try:
- Grapes
- Strawberries
- Fuji & Red Delicious Apples
- Fancy Navel Oranges
- Bagged Red Grapefruit
- Sweet Mini Peppers
- Cilantro
- Cucumbers
- Roma Tomatoes
I’ll look forward to seeing you inside your WinCo store & outside enjoying the sunshine!